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Holiday Gift Guide {fitness chic}
Manduka PROlite Yoga Mat Natural Fitness Hemp Yoga SlingStrap Stick-e Yoga Socks BLENDERBOTTLE® SPORTMIXER™ ON-THE-GO Manduka – eQua Mat Towel Lululemon Wunder Under Pant Twistband Hair Tie 12-Pack...
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Mother’s Day Gift Guide
Necklace | Garden Fork | Handbag | Candle | Blowout Gift Certificate | Watch | Camera Case | Pruning Shears | Herb Pots | Shoes | iPad Kitchen Stand | Yoga Mat & Tote | iPad Kitchen Sleeves |...
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Gym Essentials
Tank | Bag | Shoes | Towel | Headphones | Crops | Headband | Water Bottle | Fitbit | Wet Bag | Hair Ties | Towelettes | Dry Shampoo What’s in your gym bag? These are some of my essentials (I haven’t...
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Health & Fitness Tips
Health & Fitness have always been a huge part of my adult life, but since I started coaching, it has become my life. These are tips I live by, and share with my challengers daily to stay on track...
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